Exercising While Pregnant
Updated: Feb 10, 2022
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Pregnancy is a magical time where you connect with your body and watch it change in ways you have never imagined. It is also a time of fatigue, aches, and pains. With this in mind, it can be challenging to motivate yourself to keep up with your physical activity. There are also myths surrounding if and how to exercise during pregnancy. So, we are here to break down everything you need to know to be a prenatal powerhouse.
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